Pancakes without standing at the stove, full of nutritious delicious goodness in less than 30 minutes? Bonus, no sticky syrup on table, fingers, faces and furniture because Mommy cooked it in? Yes, Please! 


This little cutie thinks they're great. She ate a whole at the table (um, wow) and working on another one right now
:) Good Stuff
Here's how the kiddos can help:
- Measure and Pour Ingredients
- Place liners in muffin tin
- Add the fresh blueberries!
- Watch muffins cook through stove window and announce loudly every time the timer dings :)
Preheat: 350 F Cook Time: 15-20 minutes
Servings: 12 medium Muffins
Ingredients:
1 1/2 cups of Whole Grain Flour (any single or combination of flours is good)
3 tsp baking soda
1 tsp salt
2 Tbsp Maple syrup/raw honey
1 1/4 of liquid (cow's milk/ water/ almond milk/buttermilk- or anything else you have on hand)
1-2 eggs (more to pump up protein)
3 Tbsp of melted butter or unsweetened applesauce
1/2- 1 pint of fresh blueberries :)
Mix dry ingredients (flour, soda, salt). Make a well, add wet ingredients (syrup,milk, egg(s), butter) and mix until smooth.
Pour into tins (3/4 full) and top with a hand full of blueberries each.
Pop in preheated oven for 15-20 minutes, or until toothpick comes out clean. Cool and enjoy... Or eat scalding hot because you don't want to wait :)